Tuesday, January 26, 2010

Bikram yoga recap


I did my first hot yoga class with Meghan and Brynn last night and I have to say - I loved it! It was an hour class and about 10 minutes before the class was over I had hit my wall and could barely move. I was so exhausted I could barely force myself to stay up for The Bachelor, but I am glad I did!

If you have done yoga before I would definitely recommend giving it a shot, just drink lots of water 24 hours before the class, bring lots of water and be prepared to sweat!

Overall a good workout and way to vary my usual workout!

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23 comments:

Ashley @ KiwisandCocktails said...

I was supposed to do hot yoga last night, but I got out of work late. I used to do it every Friday, but I have not in quite a while!!
I dont love it, but I know its good for me! :)

Jenni said...

ohhh I might have to look for a place that offers it!

Caroline said...

Awesome! Too bad the only place in Memphis is 45 minutes from my house. I bet it's a great workout.

Nicole-Lynn said...

Are you sore today? :) Glad you liked it.. it sure is a great workout!

mackenzie said...

ohh i want to try hot yoga!!! im glad you liked it, now maybe i can focus myself to a yoga place haha.

Caroline said...

Yay for you!!! Heading to yoga on Friday and can't wait!! xo

Kassie said...

Ooh, looks interesting! I might have to find a place with it.

Confessions Of A Domestic Goddess said...

Glad to hear you enjoyed yourself!!


xoxo!

Crazy Shenanigans said...

I was wondering how that class went. I'm glad you liked it!

A Wedding Story said...

I've heard that it's killer!!!

The Socialite said...

I think I might just do it! I heard it pretty expensive, is this true?!

Katie's Journey said...

swing by my blog... there is something for you!

I'm Lindsay! said...

I just started yoga..man is it tough! I'll have to give it a couple of months before I try this craziness! Glad you liked it though!

French lover said...

Oooh I definitely want to try Bikram yoga. Thanks for the tips !! (and the bf wants to do it with me, haha that ought to be fun !)

chelsea said...

I need to get back and try it again! Last time I went, I had been fasting...silly naive college girl ;) I nearly died!

Thao said...

That sounds great! I've always wanted to try Bikram.

Nicole Marie said...

that sounds cool. but i'm really not a fan of yoga.

Jax said...

WOW! I'm way impressed! I went once and seriously could barely move the next day.. amazing workout. but uh... I havent been back.. haha.. I'm a wuss. Good job, girlie!

Savvy Gal said...

I love yoga. It makes all the difference for me. : )

The SSS Sophisticate said...

SO fun!! And sweat so nicely! You must come do it again next week!

meredith said...

i've always wanted to to bikram yoga - i've only done it once and i loved it! great workout!

Kristin said...

Did anyone pass out? I've always wanted to try it but have been too chicken. : )

Anny said...

I just started bikram and really love it too!

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